<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:thr='http://purl.org/syndication/thread/1.0' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-9793421</atom:id><lastBuildDate>Mon, 23 Aug 2010 15:20:12 +0000</lastBuildDate><title>Driving Secrets</title><description>By Tami Eggleston, Ph.D.</description><link>http://drivingsecrets.com/blog/</link><managingEditor>noreply@blogger.com (Don M. Terrill)</managingEditor><generator>Blogger</generator><openSearch:totalResults>40</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-6284482217844706213</guid><pubDate>Mon, 23 Aug 2010 15:20:00 +0000</pubDate><atom:updated>2010-08-23T09:20:12.704-06:00</atom:updated><title>This blog has moved</title><atom:summary type='text'>       This blog is now located at http://blog.drivingsecrets.com/.       You will be automatically redirected in 30 seconds, or you may click here.       For feed subscribers, please update your feed subscriptions to       http://blog.drivingsecrets.com/feeds/posts/default.  </atom:summary><link>http://drivingsecrets.com/blog/2010/08/this-blog-has-moved.html</link><author>noreply@blogger.com (Don M. Terrill)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-6330509469016542196</guid><pubDate>Tue, 20 Apr 2010 01:33:00 +0000</pubDate><atom:updated>2010-04-19T19:43:46.405-06:00</atom:updated><title>Winning makes it ALL worth it!</title><atom:summary type='text'>               This is why you do it....Any athlete knows the hard work, the long hours, the time, the money, the preparation, the sacrifices, the dedication, the practice, and what it takes to win....But any athlete also knows that it is all worth it when you get to feel the thrill of the competition, the adrenaline rush, the teamwork, the passion, the joy, the sense of accomplishment, and the </atom:summary><link>http://drivingsecrets.com/blog/2010/04/winning-makes-it-all-worth-it.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-4990027344025260186</guid><pubDate>Thu, 31 Dec 2009 20:58:00 +0000</pubDate><atom:updated>2009-12-31T15:17:45.467-06:00</atom:updated><title>TOP 10 Things for a NEW YEAR &amp;  NEW YOU!</title><atom:summary type='text'>It is a New Year so that means it is a whole new season. TOP 10 Things for a NEW YEAR and a NEW YOU! #10--Take a look back at what went well last year and what things need to be improved.  Be honest with your successes and challenges. #9--Set some BIG GOALS--What do you want to achieve this year? #8--Now set some small goals--what do you have to do today, next week, next month to achieve your big</atom:summary><link>http://drivingsecrets.com/blog/2009/12/top-10-things-for-new-year-new-you.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-400662324206765519</guid><pubDate>Sun, 12 Jul 2009 22:08:00 +0000</pubDate><atom:updated>2009-07-12T16:15:40.573-06:00</atom:updated><title>Racing...Sometimes it is all fun and games</title><atom:summary type='text'>Have you heard the saying, "All work and no play....."?  Well all work and no play isn't good for people in their lives or in their racing.  Sure racing is intense, when you are on the line you better be ready.  The competition is tough and most of us are spending a great deal of time, money, and effort to race, so yes racing is serious business.  However, sometimes a little fun is jut what you </atom:summary><link>http://drivingsecrets.com/blog/2009/07/racingsometimes-it-is-all-fun-and-games.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-2144379832767187467</guid><pubDate>Sun, 01 Feb 2009 21:17:00 +0000</pubDate><atom:updated>2009-02-01T15:40:55.615-06:00</atom:updated><title>I get knocked down, but I get up again!</title><atom:summary type='text'>It has been a cold and snowy week in St. Louis and I am more ready for spring and the start of race season than ever! I know in the middle of July I will complain about the heat, but right now a 90 degree day at Gateway International Raceway with the smell of race fuel and the sound of thunder seems like a wonderful escape from winter. Of course race season will be here before we know it and it a</atom:summary><link>http://drivingsecrets.com/blog/2009/02/i-get-knocked-down-but-i-get-up-again.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-6598628634665501030</guid><pubDate>Sat, 17 Jan 2009 23:46:00 +0000</pubDate><atom:updated>2009-01-17T18:01:52.951-06:00</atom:updated><title>How Bad Do You Want It?</title><atom:summary type='text'>I think all of us love sports because you just never know who is going to win until the game is over. Sports are exciting because it is not always the best team, the fastest car, or the team or person that is "supposed" to win that wins. Of course I love drag racing the best, but I have enjoyed watching the football playoffs because I love watching the psychology of the games. Teams that were </atom:summary><link>http://drivingsecrets.com/blog/2009/01/how-bad-do-you-want-it.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-1557027008279627181</guid><pubDate>Thu, 06 Nov 2008 02:40:00 +0000</pubDate><atom:updated>2008-11-05T20:54:59.209-06:00</atom:updated><title>Don't Leave anything on the field!!!</title><atom:summary type='text'>OK—two scenarios for you to think about. Scenario number 1 you go into a situation (work, personal, sport, etc.) and you only give about 50% of what you possibly could give and then you fail. How bad do you feel? You know you could have done more and succeeded. Scenario number 2 you go into a situation (work, personal, sport, etc.) and you give 100% of what you can give at that moment and you </atom:summary><link>http://drivingsecrets.com/blog/2008/11/dont-leave-anything-on-field.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-8596966764311371559</guid><pubDate>Fri, 15 Aug 2008 02:26:00 +0000</pubDate><atom:updated>2008-08-14T20:36:06.497-06:00</atom:updated><title>Michael Phelps is GOLDEN! (That is music to our ears!)</title><atom:summary type='text'>It is official, I really have Olympic Fever. In fact, it is hard to want to do anything but watch the Olympics. Even sports I didn't know anything about such as synchronized diving are suddenly my new favorite sport! OK, drag racing and auto racing will always be my favorite sport, but you have to admit that the swimming has been very exciting to watch. And if you have been watching the Olympics </atom:summary><link>http://drivingsecrets.com/blog/2008/08/michael-phelps-is-golden-that-is-music.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-5639309290586148778</guid><pubDate>Sun, 03 Aug 2008 01:54:00 +0000</pubDate><atom:updated>2008-08-02T20:06:30.395-06:00</atom:updated><title>I have Olympic Fever!</title><atom:summary type='text'>Of course auto racing and drag racing in particular is my favorite sport, but I actually like almost any sport.  In the fall I love watching the World Series, in the winter I love watching the Super Bowl, and during the entire year there is always some interesting college or professional sport to watch.  Psychologists say that a lot of us love sport because we can "bask in the reflected glory" of</atom:summary><link>http://drivingsecrets.com/blog/2008/08/i-have-olympic-fever.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-2380348255664609289</guid><pubDate>Tue, 01 Jul 2008 03:13:00 +0000</pubDate><atom:updated>2008-06-30T21:22:34.469-06:00</atom:updated><title>Part of a winning attitude is a sense of gratitude...</title><atom:summary type='text'>Most of the time I post sort of "fun" "teamwork" have a "good, positive attitude" on my Blogs and in my articles.  And 99% of the time I am a pretty positive, upbeat person.  But sometimes bad things happen to really good people.  And sometimes it is hard to see the glass as half full.  In the past few months I have seen floods and tornadoes hit the Midwest, innocent people have died, and homes </atom:summary><link>http://drivingsecrets.com/blog/2008/06/part-of-winning-attitude-is-sense-of.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-2122867370210360363</guid><pubDate>Sat, 10 May 2008 00:08:00 +0000</pubDate><atom:updated>2008-05-09T18:35:35.730-06:00</atom:updated><title>Who Cares Who is in the Other Lane?!?</title><atom:summary type='text'>Ask any drag racer in the world when they are the happiest to get a bye run and the answer is always, "at three cars." A few weekends ago at the Gateway International Raceway Spring NHRA Open, we were running super comp and I was able to take a look at the ladder. I quickly saw that if Mike could keep cutting good lights and if the car wanted to keep cooperating, then we had a chance at a bye </atom:summary><link>http://drivingsecrets.com/blog/2008/05/who-cares-who-is-in-other-lane.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-7931199373470233202</guid><pubDate>Tue, 08 Apr 2008 03:19:00 +0000</pubDate><atom:updated>2008-04-08T10:26:54.264-06:00</atom:updated><title>There's no whining in racing!</title><atom:summary type='text'>In the movie "A League of their Own," Tom Hanks playing a coach says to his softball players, "There is no crying in baseball!" Well, the same thing applies to all sports in my opinion. I am not saying that sometimes really bad things happen in sports, there is bad weather, there are bad officials, there are annoying opponents, but you know what? Great athletes know how to learn from things, </atom:summary><link>http://drivingsecrets.com/blog/2008/04/theres-no-whining-in-racing.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-6280513043389241428</guid><pubDate>Sat, 23 Feb 2008 19:50:00 +0000</pubDate><atom:updated>2008-02-23T13:58:14.782-06:00</atom:updated><title>Your Mental Tool Box!</title><atom:summary type='text'>Every year I conduct a workshop at the Drag News Magazine Expo.  In January, 2008 I did a workshop called, "the Mental Tool Box."  We all have a tool box we take to the race track full of tools we need to work on the race car, but we also need to make sure our mental tool box has the right tools.  At the Expo I asked the racers who attended my seminar and completed the survey the following </atom:summary><link>http://drivingsecrets.com/blog/2008/02/your-mental-tool-box.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-4387302147568876267</guid><pubDate>Fri, 23 Nov 2007 17:39:00 +0000</pubDate><atom:updated>2007-11-23T11:46:25.212-06:00</atom:updated><title>Time to celebrate, time to think, time to refresh!</title><atom:summary type='text'>Doesn't it just seem like the world keeps going faster and faster (and I am not talking about the race cars!)....With so much to do and so little time to do it, sometimes it seems like the world just won't slow down.  I constantly hear people say that they need more hours in the day!  Well, guess what, we won't get more hours in a day and this life we have is all we have.  I am encouraging </atom:summary><link>http://drivingsecrets.com/blog/2007/11/time-to-celebrate-time-to-think-time-to.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-1375933614887234293</guid><pubDate>Fri, 12 Oct 2007 03:10:00 +0000</pubDate><atom:updated>2007-10-11T21:23:13.803-06:00</atom:updated><title>Avoiding the YIPS, the flinches, and the jerks!</title><atom:summary type='text'>I was recently working with a bowler and she explained that sometimes at the last second right before she releases the bowling ball she will sort of hold on or flinch at the last second. She says she does this if her gut instinct is telling her to do something right before she bowls (like move to the left, etc.). I have talked with golfers and they call this the Yips. And I think auto racers call</atom:summary><link>http://drivingsecrets.com/blog/2007/10/avoiding-yips-flinches-and-jerks.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-6585739532224136297</guid><pubDate>Sun, 19 Aug 2007 19:08:00 +0000</pubDate><atom:updated>2007-08-19T13:32:21.497-06:00</atom:updated><title>Weather the Weather!</title><atom:summary type='text'>The weather this summer has been crazy--scorching hot temperatures, rain, wind, hot and sunny, cold and rainy, fog, storms, and just about everything in between. But as racers that is just part of the deal. You can't control the weather but you can do your best to deal with the weather. In your tow rig or in your trailer you really need to think about dealing with the weather so mentally you can </atom:summary><link>http://drivingsecrets.com/blog/2007/08/weather-weather.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-1044450944789206367</guid><pubDate>Tue, 31 Jul 2007 19:35:00 +0000</pubDate><atom:updated>2007-07-31T13:53:32.283-06:00</atom:updated><title>Drag Racing goes Prime Time:  Blow It Up!</title><atom:summary type='text'>OK, I know drag racing has been on prime time TV for quite a while--but when you think about what they show on TV it is basically JUST the NHRA professionals (heck they don't even show the winners of super comp, super gas, etc. on TV). I understand that the pros are what bring in the fans and thus bring in the money, and I love watching the pros too. But it is interesting that thanks to channels </atom:summary><link>http://drivingsecrets.com/blog/2007/07/drag-racing-goes-prime-time-blow-it-up.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-8014546933227730476</guid><pubDate>Fri, 08 Jun 2007 16:08:00 +0000</pubDate><atom:updated>2007-06-08T10:20:30.476-06:00</atom:updated><title>Get your Priorities Straight to Keep your Head on Straight!</title><atom:summary type='text'>So the Tuff Paw Dragster started off the season HOT and we hit quite a few races in April and May, but then life just got in the way. Mike started to get really busy with the Tuff Paw Aluminum Products. And I got really busy with teaching at McKendree College, presenting at a psychology conference, attending a sport psychology conference, and being asked to do some sport psychology sessions with </atom:summary><link>http://drivingsecrets.com/blog/2007/06/get-your-priorities-straight-to-keep.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-8416743053258700553</guid><pubDate>Sat, 05 May 2007 21:27:00 +0000</pubDate><atom:updated>2007-05-05T15:42:51.061-06:00</atom:updated><title>Tuff Paw Dragster gets runner up (again)</title><atom:summary type='text'>The http://www.tuffpaw.com/ and http://www.racingsecrets.com/ dragster landed in the winner's circle again with another runner up finish. We have raced 3 times this year and have been in the finals twice, I am OK with that. Now some of our friends are asking us what are we going to change to put together a win, and here is what I say we are going to change: Nothing! Things are going really well, </atom:summary><link>http://drivingsecrets.com/blog/2007/05/tuff-paw-dragster-gets-runner-up-again.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-6655084996200283916</guid><pubDate>Sat, 07 Apr 2007 18:52:00 +0000</pubDate><atom:updated>2007-04-07T13:04:33.880-06:00</atom:updated><title>Tuff Paw/Racing Secrets Dragster in the Winner's Circle</title><atom:summary type='text'> In March, the www.tuffpaw.com and www.racingsecrets.com Dragster landed in the winner's circle by getting runner-up at the Gateway Super Comp Open.  A close 8.88 to a 8.89 led to double brake-out loss, but it was still a GREAT way to start the season.  It always feels good to start off the season on the right foot.  Once you get the momentum going, you have to keep it.  Now, as a psychologist, I</atom:summary><link>http://drivingsecrets.com/blog/2007/04/tuff-pawracing-secrets-dragster-in.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-8655789535109596695</guid><pubDate>Mon, 19 Mar 2007 00:51:00 +0000</pubDate><atom:updated>2007-03-18T19:07:38.912-06:00</atom:updated><title>Lessons from March Madness.....Time to Play Ball!</title><atom:summary type='text'>I love auto racing...but I also love other sports. I like to see the skill, the passion, the competition, and the lessons that can be learned from other sports...here is what I have learned from watching college basketball and how I think it applies to auto racing:Don't ever, and I mean ever, think you know who is going to win! It doesn't matter what the record, what the rank, what the skill </atom:summary><link>http://drivingsecrets.com/blog/2007/03/lessons-from-march-madnesstime-to-play.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-9146736043940149490</guid><pubDate>Sun, 25 Feb 2007 19:06:00 +0000</pubDate><atom:updated>2007-02-25T13:12:46.101-06:00</atom:updated><title>So What's Your Dream??</title><atom:summary type='text'>Here are a few questons to wake you up and get you thinking! Race season has started for some of the lucky racers who live in warm temperatures and it is just around the corner for many of us. So here are some questions to get you thinking.....1.) If you could wake up tomorrow morning and things could be different for you in terms of your racing, how would they be different?2.) Think of some </atom:summary><link>http://drivingsecrets.com/blog/2007/02/so-whats-your-dream.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-7845385181740786472</guid><pubDate>Sun, 11 Feb 2007 19:24:00 +0000</pubDate><atom:updated>2007-02-11T13:33:08.064-06:00</atom:updated><title>When the going gets TUFF, remember you LOVE this stuff!</title><atom:summary type='text'>My primary interest as a sport psychologist is the field of auto racing, but I also meet with a variety of other athletes including softball players, bowlers, golfers, volleyball players, and a few soccer and basketball players. I was working with a very good bowler the other day and he talked about how sometimes the pressure really gets to him, sometimes his coach can make him nervous, sometimes</atom:summary><link>http://drivingsecrets.com/blog/2007/02/when-going-gets-tuff-remember-you-love.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-2027363031674258020</guid><pubDate>Sun, 28 Jan 2007 01:44:00 +0000</pubDate><atom:updated>2007-01-27T19:56:50.766-06:00</atom:updated><title>Thank you to everyone who attended my Drag News Expo Seminar!</title><atom:summary type='text'>Thank you to everyone who attended my Drag News Expo Seminar in Chicago or stopped by the Tuff Paw Aluminum Products booth. It was wonderful to get to talk to so many racers that read my articles in Drag News Magazine or have purchased my products. I appreciate getting to meet the racers and also I appreciate your ideas, questions, and suggestions. One of the many very good questions I received </atom:summary><link>http://drivingsecrets.com/blog/2007/01/thank-you-to-everyone-who-attended-my.html</link><author>noreply@blogger.com (tami)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9793421.post-2166659256343205427</guid><pubDate>Sun, 10 Dec 2006 12:26:00 +0000</pubDate><atom:updated>2006-12-10T06:59:11.006-06:00</atom:updated><title>Hitting a hole in one and getting that Strike</title><atom:summary type='text'>In addition to writing articles and working with racers, I also work with college athletes.  Currently I am working with soccer players, basketball players, softball players, golfers, and the bowling team.  The more I work with different sports, the more similarities I find between athletes and some simple things that can help all athletes.  Here are some sport psychology techniques that I have </atom:summary><link>http://drivingsecrets.com/blog/2006/12/hitting-hole-in-one-and-getting-that.html</link><author>noreply@blogger.com (Don M. Terrill)</author></item></channel></rss>                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                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